Hundreds of runners will subject themselves to a gruelling 4.2km near-vertical challenge as they take on the King of the Mountain at Mt Cooroora on Sunday.
Noosa rate notices to arrive
Noosa cook may win MasterChef
Residents being woken by 'dulcet tones and smell of bats'
Cooroy design debate
Noosa Eagle Boys still trading
Art of breathing
RSPCA Maroons give the Blues to NSW
Noosa acts for National Tree Day
Acting local for planet
THE Sunshine Coast Hinterland is fast transforming into a destination for craft beer sippers.
Threat of black lung hasn't taught all mines a lesson
Dairyfarmers involved in planning of innovative project
Most won't praise laziness for fear of being unemployable
Developers excited about addition to Kings Beach skyline
Work underway on the first of many key projects at the base
A new resort could be approved in nine months
Community activist Ian Gillard says any attempt to build a mega port would be strongly opposed by the community.
A family business of non-smokers was pursued for nearly a year
Labor project struggling to get off the ground
A would-be thief has shot the owner of a car he was trying to steal
ADAM Whittington has vowed to expose what really went on before and during the 60 Minutes botched child-recovery operation in Lebanon in April.
Doctors performed Australia-first spinal operation on unborn baby
Don't forget that August 9 is census night
Sydney police have closed an alleged $45 million drug operation
Ewen Jones had taken a one-vote lead in the seat of Herbert
Animal lovers rallied yesterday to mourn thousands of greyhounds
Captain of MH370 practised crashing into the Indian Ocean
The Demmrichs want Tradies to look after their most important tool
Death toll from flooding in north and central China expected to rise
On Friday, Ali David Sonboly prepared for what lay ahead.
A woman has been killed and two others have been injured after they were attacked by a Syrian refugee with a machete near Stuttgart in Germany.
At least 80 people have been killed and more than 230 injured
China has removed surface-to-air missiles from a disputed island
Senior members of Malaysia's ruling party are considering defection
SHE was a very young mum and wife, with her entire life ahead of her, but one horrible night in Lismore changed all that.
Founder and operator of torrent site could face extradition
Amphibious vehicle makes it to its destination
Magnum ice cream bar was too saucy for one person.
Man left his driver's licence and promised he would pay
Cops nab three-foot jungle python called 'Bread' from train.
"I said, 'This is not happening right now. Pinch me.'"
THE MasterChef finals will be mandatory viewing for three Coast households.
CAIRNS cook struggles after receiving letter from fiance.
Today she turns 18 but Bindi's life has been full of experiences
Splendour in the Grass Day 2 covered in pictures.
Veteran journo and noob gamer takes a shot at Doom
MASTERCHEF makes way for The Bachelor on Ten's reality TV slate.
REALITY TV judge a hit with festival crowd.