News

Superman Joe wins two golds

Joe Lewis, 81, won the 1500m and 5000m titles in the 80-85 age group at the Australian Masters Championships.
Joe Lewis, 81, won the 1500m and 5000m titles in the 80-85 age group at the Australian Masters Championships. Claudia Baxter

SOME 81-year-olds tend to the garden, others crochet and many more relax and read books, but not Joe Lewis. He wins gold medals.

The Silkstone octogenarian recently returned from the Australian Masters Games in Melbourne two gold medals heavier after beating off his competition in the 80-85 years 1500m and 5000m races.

It's hardly surprising this golden oldie is getting better with age when you hear what he does to stay in shape.

A typical day for Joe includes two 4km road runs and 500 push-ups - not bad for a bloke who didn't take up running until after his 50th birthday.

After collecting medals at state championships for many years, the Australian Masters wins were Joe's first, and according to him there's plenty more to come.

"I killed 'em," Joe said of his medal winning efforts. "I was a champion. I won by the length of the straight.

"They're my first golds at the Australian Masters Games but I plan to keep going for at least the next 10 years."

Like a fine red wine Joe is proof some things get better with age, and he reminds people it's never too late to start something new.

"I started running when I turned 50 because I was run down and feeling terrible," he said.

"So I went in a fun run and I just kept going as the years went on.

"I haven't stopped running. I run six days a week now."

Anyone who has spent any length of time pounding the pavement in the name of fitness knows how hard it is on the body.

So how are Joe's 81-year-old knees faring?

"They were good up until last year, but in last year's 800m race at the Australian titles the knee went on me for the first time ever," he said.

"I was about six months getting over it but it is as good as gold now."

It seems nothing can keep this action man down.

The former self employed barber still works two days a week at the Coorparoo barber shop now owned by his son.

On Monday nights Joe plays A-grade table tennis, and keeps himself busy during the days perfecting his other trade as a magician.

JOE'S SECRET

  • Joe runs 8km six days a week in the streets around Silkstone.
  • He also does 500 push-ups a day broken up into 10 sets of 50.
  • Joe has never drunk alcohol or smoked in his life.

Topics:  gold medals


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Ready to fight fire ignorance

A past bushfire along Eumundi Rd fuelled by strong northerly winds.

Eumundi fire risk workshop

Beyond 30s giving hope

Life Beyond 30 founder Wendy Wilson - in need of a helping hand.

Noosa helper needs help

Latest deals and offers

High acclaim for Cooroy's Long Tan tribute

Cooroy's Long Tan tribute may go on road

Ready to fight fire ignorance

A past bushfire along Eumundi Rd fuelled by strong northerly winds.

Eumundi fire risk workshop

Beyond 30s giving hope

Life Beyond 30 founder Wendy Wilson - in need of a helping hand.

Noosa helper needs help

Skuse's surprise G-G medal

Governor General Sir Peter Cosgrove makes a special award to Pam Skuse of Mision Mexico.

Former Noosa couple honoured

Celebrate craft beer on Saturday

The Noosa Craft Beer Festival is back tomorrow

73 live acts in festival teaser

Acts to play five venues over eight weeks

Robbie Williams sings at manager's funeral

Robbie Williams and Lamar sang at the funeral of their manager

Twice as much Troy will please country music lovers

CATCH HIM WHILE YOU CAN: Singer Troy Cassar-Daley plans to take some time off to spend with family next year.

TROY Cassar-Daley is releasing a new album and book.

Courtney Stodden gets Reborn Doll

Courtney Stodden is trying to get over her recent miscarriage

Pat Rafter isn't the only star selling up

STAR: Pat Rafter.

Can you guess who else is going to the market in Noosa?

Kate McKinnon 'destitute' before SNL

Kate McKinnon says she can't do anything but act

FBI investigating Leslie Jones website hack

The FBI are investigating Leslie Jones' personal website hack

Is this the Coast's finest real estate?

These houses are nothing short of amazing.

Check out the photos of homes that few of us know anything about

Pat Rafter isn't the only star selling up

STAR: Pat Rafter.

Can you guess who else is going to the market in Noosa?

REVEALED: Pat Rafter's $18m Coast house on the market

Check out the photos of the Coast's most expensive property for sale

The "correction we had to have" in Gladstone's rentals

UPWARD MARCH: The rental vacancy rate in Gladstone has improved for the first time in more than a year, providing a confidence boost in the market.

Vacancy rates improve with signs that things are getting betterF

ISLAND FOR SALE: Cheap Fraser Coast island drops price again

Suna Island in the Great Sandy Strait will be auctioned by Ray White Hervey Bay on Saturday morning.

This is the cheapest island you will find for sale in Australia

How a family home can fit on a 250sq m block

This is what you can build on 250m2.

Here's the floor plan of a home built on 250sq m