News

Superman Joe wins two golds

Joe Lewis, 81, won the 1500m and 5000m titles in the 80-85 age group at the Australian Masters Championships.
Joe Lewis, 81, won the 1500m and 5000m titles in the 80-85 age group at the Australian Masters Championships. Claudia Baxter

SOME 81-year-olds tend to the garden, others crochet and many more relax and read books, but not Joe Lewis. He wins gold medals.

The Silkstone octogenarian recently returned from the Australian Masters Games in Melbourne two gold medals heavier after beating off his competition in the 80-85 years 1500m and 5000m races.

It's hardly surprising this golden oldie is getting better with age when you hear what he does to stay in shape.

A typical day for Joe includes two 4km road runs and 500 push-ups - not bad for a bloke who didn't take up running until after his 50th birthday.

After collecting medals at state championships for many years, the Australian Masters wins were Joe's first, and according to him there's plenty more to come.

"I killed 'em," Joe said of his medal winning efforts. "I was a champion. I won by the length of the straight.

"They're my first golds at the Australian Masters Games but I plan to keep going for at least the next 10 years."

Like a fine red wine Joe is proof some things get better with age, and he reminds people it's never too late to start something new.

"I started running when I turned 50 because I was run down and feeling terrible," he said.

"So I went in a fun run and I just kept going as the years went on.

"I haven't stopped running. I run six days a week now."

Anyone who has spent any length of time pounding the pavement in the name of fitness knows how hard it is on the body.

So how are Joe's 81-year-old knees faring?

"They were good up until last year, but in last year's 800m race at the Australian titles the knee went on me for the first time ever," he said.

"I was about six months getting over it but it is as good as gold now."

It seems nothing can keep this action man down.

The former self employed barber still works two days a week at the Coorparoo barber shop now owned by his son.

On Monday nights Joe plays A-grade table tennis, and keeps himself busy during the days perfecting his other trade as a magician.

JOE'S SECRET

  • Joe runs 8km six days a week in the streets around Silkstone.
  • He also does 500 push-ups a day broken up into 10 sets of 50.
  • Joe has never drunk alcohol or smoked in his life.

Topics:  gold medals


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Noosa woman breaking the cycle of poverty in Nepal

GOOD DEED: Laguna Jacks manager John Whimpress (right) is organising a fundraiser for Alissa Hill, with proceeds going to Alissa's orphanage in Nepal called Sunshine Children's Home.

Alissa Hill has helped many children in Nepal thrive

Noosa's welcome is warm embrace

PNG highlander Julie ha never before seen the ocean before her visit to Noosa.

PNG mum says thanks Noosa

Deadly ticks a Noosa threat

Paralysis tick

Noosa tick warning

Local Partners

Step into the World of Lace in Pomona

FOR 35 years, the World of Lace has been making some of the finest laces from a family-owned and operated factory.

Love comes back on course for Katy and Bertie

Katy Dixon and her long lost Berty the once lovesick swan with his family at home on the Noosa Springs lake.

Noosa swan find true love on course

Noosa woman breaking the cycle of poverty in Nepal

GOOD DEED: Laguna Jacks manager John Whimpress (right) is organising a fundraiser for Alissa Hill, with proceeds going to Alissa's orphanage in Nepal called Sunshine Children's Home.

Alissa Hill has helped many children in Nepal thrive

Noosa's welcome is warm embrace

PNG highlander Julie ha never before seen the ocean before her visit to Noosa.

PNG mum says thanks Noosa

Deadly ticks a Noosa threat

Paralysis tick

Noosa tick warning

Turning tables in food supply

The special Country Noosa dinner was a real hit.

Noosa Country serves up food for thought

Melanie is eager for life and wants you to be too

FIT IT IN: Nutritionist Melanie Eager wants others to be inspired to exercise .

Pomona woman runs from the Sunshine Coast to the Gold Coast

Noosa kids take action to help environment

Good Shepherd Lutheran College students are right into the bio learning conference.

Noosa kids take enviro action

Caloundra Music Festival: A decade of highs, lows and great music

Caloundra Music Festival director Richie Eyles before the 2014 event.

Near drownings and cyclonic conditions among festival's history

Emily Blunt's (almost) singing career

Emily Blunt nearly became the British Britney Spears.

Angelina is blocking calls from Brad Pritt

Angelina Jolie has reportedly blocked Brad Pitt's number.

Festival's green initiatives capture worldwide attention

The Caloundra Music Festival's BYO Bottle initiative has captured international attention.

BYO Bottle campaign a sustainable success story

Apocalyptica 'seek and destroy' sceptics with 'master' set

Apocalyptica play Max Watts in Brisbane on their Shadowmaker Tour.

Review of final show of Apocalyptica's tour

Rebecca Hall doesn't own a TV

Newspapers, yes. Television, not so much

Caloundra Music Festival: A decade of highs, lows and great music

Caloundra Music Festival director Richie Eyles before the 2014 event.

Near drownings and cyclonic conditions among festival's history

Property 200m from ocean selling for just over $100K

BEACHCOMBER PARK: Work has started on a new $19.2 million development at Toogoom.

The estate's developer is offering huge discounts for early buyers.

UPDATE: Former rodeo champ's sale rained out, now back on

Larkhill local Ken Consiglio is having an auction of most of the things on his property.

'People kept showing up and we had to turn them away'

First stages of $25 million housing development underway

New development on Madsen Rd - The Springs.

The blocks of land are much bigger than usual

Couple build their own 'tiny house' for $45k

Holly Bowen and Oli Bucher built their "tiny house" themselves, only hiring a plumber and an electrician. Photo/supplied

The house, which is built on a trailer and can be towed.

Rocky proves prime real estate in latest REIQ report

Kas Woch sold this Wood St home in Depot Hill for $107,000 in August.

A new investor's market as Rocky house prices hit lowest in state

Sunshine Beach property breaks real estate record

The property overlooks Sunshine Beach, as the backyard lawn meets the sand.

Sunshine Beach mansion sale smashes real estate record