Sport

Hancock's advice for Queensland's junior surf lifesavers

BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay.
BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay. Alistair Brightman

IT WAS not that long ago champion Ironwoman Courtney Hancock was a young nipper ready to test herself against the best of the rest in her state.

Growing up in Sawtell on the New South Wales mid- north coast, Hancock was driven to win events not unlike those on display at the Surf Life Saving Queensland Youth Championships in Hervey Bay this weekend.

"I was always very competitive, I always loved to push myself to the best I could,” Hancock said.

"I had some good competition in my age group - at the time I didn't hate it but I thought it was pretty hard I got one of the hardest age groups.

"Looking back it made me push my skills to where I could be. I'm pretty grateful for that.”

A three-time Nutri-Grain Series winner and two-time Coolangatta Gold champion, Hancock has enjoyed a successful career which includes multiple state and national titles.

But for Hancock, who was mobbed by young fans before and after our interview yesterday, the opportunity to see the next generation of athletes in action was rewarding.

She praised the nippers, who competed in age groups from under-11s to U15s.

"They are incredibly fast - I'm glad they're not racing us yet because they'd come pretty close,” she said.

"You take it back to when you were this year, and particularly going into the Nutri-Grain series next week, this is where it all began, and this is where I started dreaming of becoming an Ironwoman.

"The skill level of the kids is incredible, it's so far advanced. Being here with the kids - they are the future of our sport, and this is where I started.

"There's some amazing talent coming through.”

Hancock's advice for youngsters was to ensure that no matter what, they always gave 100 per cent.

"I think just make the most of it because it goes so fast,” Hancock said.

"I remember being that age and I thought you've got so many years. Just don't take it for granted. It's always nicer to finish a race when you've given 100%.”

Hancock also suggested athletes keep hydrated, be sunsafe, and never forget to warm down their muscles after competition.


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Biggest Morning Tea upsizes to fight cancer

Annie Evans from Cancer Council Noosa organised this year's biggest morning tea at the Noosa Boathouse.

Morning tea raises more than $3000

There will be neglect: Noosa aged carers speak out

Torbay Retirement Village - nurse Pam Sanders with resident Jean Bell. Photo: Alistair Brightman / Fraser Coast Chronicle

'The staff they made redundant within the past month is shocking'

Local Partners

Buskers have time to enter Noosa comp

THE deadline for entries into this year's Australian National Busking Championships being held in Noosa next month has been extended

What to expect at Birds of Tokyo's Ipswich gig

The band will perform at the Racehorse Hotel on Friday.

BAND member Glen Sarangapany talks music, pub grub and doing shoeys

What public holidays are left in 2017

Ipswich residents will get the day off tomorrow for the show.

IPSWICH residents will get tomorrow off for the show

Caitlyn comes home to launch debut album

Gympie's Caitlyn Shadbolt will launch here debut album Songs On My Sleeve at an exclusive all-ages concert in Gympie on Friday, May 26.

Win tickets to Caitlyn's album launch

Model Bella Hadid's see-through dress shocks in Cannes

JUST WHEN you thought you’d all of Bella Hadid’s supermodel figure — she gets her Cannes out on the red carpet of an AIDS gala dinner in France.

Buskers have time to enter Noosa comp

GET ENTRIES IN: Australian National Busking Championships are coming to Noosa.

Deadline extended for National Busking Championships in Noosa

No room for morbid fans

Chris Cornell.

Fans want to stay in the hotel room where Chris Cornell died

Star Wars' 1977 Stormtrooper head banger confesses

A Stormtrooper is responsible for the biggest blunder in a Star Wars movie. Picture: Supplied

Man in most famous blooper in Star Wars history breaks silence

Lyn's knock-out show gets her to next round on The Voice

ONWARDS AND UPWARDS: Lyn Bowtell is through to the battle rounds on The Voice.

'It was bitter sweet to win like that'

Is this the talent you get when you limit electronics?

Cassidy Kilburn in the Get the Beat International Dance Competition.

Cassidy, 11, preparing for national dance championships

Report reveals progress on $319m airport upgrade

Aerials of the Sunshine Coast.Jetstar plane in front of the Susnhine Coast terminal, Sunshine Coast Airport.

Over two dozen government approvals needed for airport expansion

Lost dough leaves sour taste after company collapse

Kathleen and John Mahoney from Sugar and Spice Bakery were stung after the collapse of Cantro Pty Ltd and are still owed money.

Supermarket operator collapse leaves sour taste for bakery

Open for inspection homes May 25-31

Check out this weekend's homes open for inspection

Privacy and views in the heart of Noosa

Immaculate residence in exclusive Noosa Heads gated community

Saddle up for Noosa hinterland horse property

Purpose-built horse complex and residence on cleared 5.26ha

Ready to SELL your property?

Post Your Ad Here!