Sport

Hancock's advice for Queensland's junior surf lifesavers

BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay.
BACK TO HER ROOTS: Ironwoman Courtney Hancock at the Surf Life Saving Queensland Youth Championships in Hervey Bay. Alistair Brightman

IT WAS not that long ago champion Ironwoman Courtney Hancock was a young nipper ready to test herself against the best of the rest in her state.

Growing up in Sawtell on the New South Wales mid- north coast, Hancock was driven to win events not unlike those on display at the Surf Life Saving Queensland Youth Championships in Hervey Bay this weekend.

"I was always very competitive, I always loved to push myself to the best I could,” Hancock said.

"I had some good competition in my age group - at the time I didn't hate it but I thought it was pretty hard I got one of the hardest age groups.

"Looking back it made me push my skills to where I could be. I'm pretty grateful for that.”

A three-time Nutri-Grain Series winner and two-time Coolangatta Gold champion, Hancock has enjoyed a successful career which includes multiple state and national titles.

But for Hancock, who was mobbed by young fans before and after our interview yesterday, the opportunity to see the next generation of athletes in action was rewarding.

She praised the nippers, who competed in age groups from under-11s to U15s.

"They are incredibly fast - I'm glad they're not racing us yet because they'd come pretty close,” she said.

"You take it back to when you were this year, and particularly going into the Nutri-Grain series next week, this is where it all began, and this is where I started dreaming of becoming an Ironwoman.

"The skill level of the kids is incredible, it's so far advanced. Being here with the kids - they are the future of our sport, and this is where I started.

"There's some amazing talent coming through.”

Hancock's advice for youngsters was to ensure that no matter what, they always gave 100 per cent.

"I think just make the most of it because it goes so fast,” Hancock said.

"I remember being that age and I thought you've got so many years. Just don't take it for granted. It's always nicer to finish a race when you've given 100%.”

Hancock also suggested athletes keep hydrated, be sunsafe, and never forget to warm down their muscles after competition.


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Be caught hook, line and sinker at Noosa Food and Wine

SEAFOOD STUNNERS: Ben Williamson (Gerard's Bistro) and Jake Nicholson (Blackbird Bar & Grill) with Ollie Hansford (Stokehouse Q).

Seafood well and truly on the menu at Noosa Food and Wine festival

Digital connections explored at #NoosaConnects

Shanna Douglas and Darrell Edwards from Regional Development Australia Sunshine Coast with Noosa Mayor Tony Wellington at the #NoosaConnects Digital networking event.

#NoosaConnects draws hundreds to learn more about digital services

Many more turn out for dawn's warm greeting of Tewantin Anzacs

Piper Don Drysdale at the Tewantin dawn service.

Dawn service in Tewantin moves the many early risers

Local Partners

Enjoy a musical journey with Seraphim Trio

Talented Seraphim Trio set to perform at the Good Shepherd Lutheran Centre on May 7

Madonna biopic in the works

A biopic is being developed about Madonna’s life in New York City in the early 1980s.

MADONNA’S life as a pop star will be documented in Blonde Ambition.

Tickets on sale for 10 events at Noosa alive!

FANTASTICAL TALE: Australian actress Naomi Price stars in Lady Beatle as part of the Noosa alive! festival.

Tickets are now on sale for 10 major events at Noosa alive!

Billionaire Elon Musk and Amber Heard hit Shingle Inn

Amber Heard and Elon Musk enjoy a bite to eat at the Shingle Inn, Broadbeach.

Actor Amber Heard and billionaire Elon Musk are enjoying Qld

New Netflix doco on JonBenet Ramsay's death makes huge claim

A new documentary will air claims that child beauty queen JonBenet Ramsay was murdered by a paedo sex ring.

New claims that JonBenet Ramsay was killed by a paedophile sex ring

Movie review: Guardians Of the Galaxy Vol. 2 delivers on all fronts

Star-Lord/Peter Quill (Chris Pratt) and Drax (Dave Bautista) in Guardians Of The Galaxy Vol. 2.

Does Guardians Vol. 2 live up to high expectations set by original?

Sir Elton John hospitalised with rare infection

CROCODILE ROCKER: Sir Elton John will head to Mackay in September for the first stop of his Australian tour.

Elton John cancels shows after becoming violently ill.

Lisa Curry and fiance sell up Sunshine Coast property

I'm a Celebrity, Get me Out of Here! contestant Lisa Curry with partner Mark Tabone after being evicted from the South African jungle. Picture: Dylan Robinson ***EMBARGOED 7:30pm March 9th***

Plans for dream home on hold at Mount Mellum place on market

SOLD: Iconic M'boro pub set to be transformed

Shane Muller from Maryborough Motorcycles will be opening up a showroom and café at the Shamrock Hotel.

The Shamrock Hotel is set to be transformed in the next two months.

Living life to the full

Noosa Heads home has great design, easy-living floorplan

The perfect house alternative

Two-level living with blue-water ocean views at Noosa

Life on the range

Classic country home on 0.84ha in heart of Noosa hinterland

Ready to SELL your property?

Post Your Ad Here!