News

Trish gloves up with US Navy Seals

Personal trainer Tricia Ham has received an official letter of commendation from the US Navy.
Personal trainer Tricia Ham has received an official letter of commendation from the US Navy. Contributed

THERE are few people tougher than American Navy SEALs.

But Ipswich-raised Tricia Ham might just be one of them.

Mrs Ham is a personal trainer in Burlington, Kentucky, where she has been working with members of the US military wanting to join the special forces.

After moving to the United States with her husband Steve, she was contacted by a former Marine asking her to help train two sailors hoping to get into the SEAL program.

"During that workout I could see where these two guys needed some help physically, so I offered to help them out, as I didn't yet have a job here," she said.

"I went with them to their monthly physical screening tests for SPECWAR (Special Warfare).

"After a while I went to the Navy Recruiting Station in Florence to meet the recruiters, and they called me that very day and asked me to train the four of them for their next physical requirement test, which the Navy do every six months."

From those first two Mrs Ham has become the go-to personal trainer for Navy personnel in the Ohio Navy Recruiting District.

"I have trained a few (army) Rangers candidates and one Coast Guard, one National Guard and right now I have my first Air Force Special Ops (combat controller), and also my first Army Special Forces candidate (Green Beret)."

Her work has even garnered her an official letter of commendation from the Navy.

"I have been training voluntarily and also going to help out at the delayed entry programs meetings, which is why they gave me the commendation.

"I have just loved the fact that they have taken me in as their own and I almost feel part of their Navy family."

 

SEAL speak

  • Standing for sea, air and land, the SEALs are the elite special forces of the US Navy.
  • There are fewer than 2500 members of the SEALs - less than 1% of the US Navy.
  • While they were established in 1962, the SEALs trace their origins to naval special forces started in the Second World War.

Topics:  fitness military personal trainer us navy


Stay Connected

Update your news preferences and get the latest news delivered to your inbox.

Noosa's mega luxury location

DREAM HOME: The luxury views of 29-31 Wyuna Dr, Noosaville.

A dream home only for most

REVEALED: Noosa schools OP results are in

Sunshine Beach State High School Year 12 students Amy Bennie, Alex Fitzgerald and Maddy Wilson, with deputy principal Paul Fitzgerald, were excited to learn their school has the best OP scores on the Sunshine Coast.

Noosa state school tops Sunshine Coast OP scores

Local Partners

The couple who kept Halse Lodge from falling down

Couple share their memories running Halse Lodge as a guest house, a hub for artists, academics and eccentrics

Stroll down memory lane of hits with Aussie music royalty

John Farnham will headline the Red Hot Summer Tour.

John Farnham and Daryl Braithwaite headline Red Hot Summer Tour

Head out to a live music gig this weekend

MUSIC ENERGY: All Strings Attached is coming to Solbar, Maroochydore, tonight.

Head out to a live music gig this weekend

10 Things To Do to keep the whole family amused

Face painting at the Mooloolaba Collective Markets.

No excuses for playing couch potato this week

Un-American tale makes Lion weakest link in Oscars line-up

PSYCHOLOGY researchers find US films and actors most likely to win accolades at the Oscars.

12-year-old Coast kid pens first novel

12yo Teeah Burns has written a 'fantasy/horror' book about depression and other things, she is hoping to get it published.

Teeah talks writing, her inspiration, and getting published

Living End, Grinspoon stars hit stage for American Idiot

Chris Cheney of The Living End stars in the Australian production of Green Days musical American Idiot at Brisbane's QPAC Theatre.

TAKE a look behind the scenes of Green Day's American Idiot musical

Samuel L Jackson dismisses La La Land ahead of Oscars

Ryan Gosling and Emma Stone in a scene from the movie La La Land.

Hollywood actor and Oscars voter says Denzel should win top gong

Live performance of Sci-fi classic to open Science Festival

Qld Symphony Orchestra perform live to 2001: A Space Odyssey.

Festival will host A Live Presentation of 2001: A Space Odyssey.

Stroll down memory lane of hits with Aussie music royalty

John Farnham will headline the Red Hot Summer Tour.

John Farnham and Daryl Braithwaite headline Red Hot Summer Tour

The trick homeowners are using to buy more properties

Chantelle Subritzky leaves her home each week for Airbnb guests.

Queenslanders are going down this path to help pay their mortgages

Business head warns 'don't wait' with council's CBD move

VIEW: Artists' impressions of the planned Suncentral development for the Maroochydore CBD.

Efforts must start now to ensure no hole left for business to fill

Stunning home blends South Pacific beauty with Orient style

Immaculate residence with two outdoor living areas

REVEALED: Coast's new 4500-seat convention centre

VISION: An artist impression of the new CBD.

$20 million mega-library also in the works for new city centre

New CBD to become council HQ in massive move

SHIFT: Sunshine Coast Council will have a strong presence in the new Maroochydore CBD.

Council looking to shift bulk resources into new city centre

Ready to SELL your property?

Post Your Ad Here!