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ENRICHing Survivorship

Thursday, 9th April 2020
10:00am till 12:00pm

Lismore, Lismore Dc
New South Wales

  • Thursday, 9th Apr 2020 10:00am till 12:00pm

    0 people attending

christinamastoris
Author
Visit: http://cancercouncil.com.au/enrich
Call: 1300 360 541.
Email: enrich@nswcc.org.au.
Cost: Free

Available at the Venue:
Disabled Facilities, Public Toilets,


Free 8 week program for cancer survivors to restore physical and emotional wellbeing after cancer treatment. Call 1300 360 541 to register.
Free 8 week program for cancer survivors to restore physical and emotional wellbeing after cancer treatment. Call 1300 360 541 to register.
The ENRICHing Survivorship program is a free group-based program comprised of eight, two hour, face to face, weekly sessions. The program introduces survivors to a range of nutrition information, involvement in physical activity and practical information and discussion about adjusting to life following cancer treatment. Benefits include: • Increase physical activity, improving aerobic fitness and strength • Improve dietary habits to align with the Australian Dietary Guidelines • Reduce levels of fatigue • Improve sleeping habits • Improvements in mood (feeling less worried/anxious and less sad/depressed) For more information or to register: 1300 360 541 enrich@nswcc.org.au cancercouncil.com.au/enrich
0 people attending

Address:

Lismore

Venue to be advised on registration Street, Lismore Dc, New South Wales, 2480, Australia